The combination of yoga, acupressure, and massage. Techniques involve stretching the entire body. No oil is used. This regimen rejuvenates and energizes the body, resulting in better range of motion, increased flexibility, and deeper relaxation.

Benefits: Eliminates prolonged muscle pain and tension, increases muscle strength, and increases muscle flexibility.

Target audience: Office workers, sports players, people who sit for long periods of time and rarely move.

• Massage type: Full-body massage

• Duration:   60 minutes | 90 minutes